Get 1 Month Training For Free!

New Member Exclusive- Buy your first month of semi-private training and your second month is free!

Offer end October 31st!

Semi-Private Training Membership (2x Wk)
Semi-Private Training Membership (2x Wk)
$240.00

We aim to provide the highest quality training at an affordable price in a group environment. It starts with a 1on1 assessment to get an idea where you are today and understand your personal goals and needs. From there we build out your roadmap to success, designing and delivering your individualized program through our Teambuilr app. Memberships include availability to book 2 sessions per week at our facility along with access to The Everydays for in-home mobility homework.

Our semi-private training sessions will range from 2-6 athletes per coach and will be offered in the morning and evenings Mon-Fri and Sundays. Sessions must be booked beforehand through our scheduler; this is to assure our coach is prepared for the session and our facility is never overbooked.

Purchase
Semi-Private Training Membership (3x Wk)
Semi-Private Training Membership (3x Wk)
$300.00

We aim to provide the highest quality training at an affordable price in a group environment. It starts with a 1on1 assessment to get an idea where you are today and understand your personal goals and needs. From there we build out your roadmap to success, designing and delivering your individualized program through our Teambuilr app. Memberships include availability to book 3 sessions per week at our facility along with access to The Everydays for in-home mobility homework.

Our semi-private training sessions will range from 2-6 athletes per coach and will be offered in the morning and evenings Mon-Fri and Sundays. Sessions must be booked beforehand through our scheduler; this is to assure our coach is prepared for the session and our facility is never overbooked.

Purchase

  • Graham Michener

    Great gym and great service. I have worked with Ben for a while and he always articulates a personalized plan for each client that works. Being a college athlete with pain from sports, Ben has helped me understand and improve weak areas to help subdue pain and improve my athletic abilities.

  • Brice Muller

    Ben was an incredible help in allowing me to reach my goals this summer. He was truly a professional in knowing my limits and providing a safe workout environment where I could push myself and maximize my potential in the gym. As all of my numbers have gone up over the summer, I am now going into my rugby season the strongest I’ve ever been in my life, all thanks to Ben.

  • Clodagh McEvoy-Johnston

    Ben is hands down the best trainer I’ve ever had. He helped me achieve my collegiate rowing dreams. He always knows when to push his clients and when to pull back and focus on mobility. Ben is easy going, easy to talk to, and forward thinking on his training. He’s always on the cutting edge of athletic training. I could not recommend BBB enough!!

  • Kevin Splan

    Ben is a fantastic strength and conditioning coach who strives to improve athletic ability, but also makes sure to train properly by incorporating stretching and mobility. The HQ is a great spot, very clean and has everything you need for a great workout. For rugby players, Ben has years of experience coaching and being the S&C coach at all levels. From this, he knows how to train each rugby position properly.

  • Mac Knox

    Broski created a very good and efficient program with me to help overcome my shoulder problems and helped me get stronger. He even gave me a program to do when i was on vacation as something extra. He is a great trainer.

  • Liam Donovan

    Coach has helped me in so many ways, he helps me recover from sports related injuries and offers advice and programs to train towards you fitness goals. I highly recommend checking out what Body by Brzoski has to offer!